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If you are struggling with substance abuse or need support accessing treatment, please connect to a medical expert or a reliable resource like:
* **SAMHSA National Helpline:** 1-800-662-HELP (4357)
* **National Institute on Drug Abuse (NIDA):** https://www.drugabuse.gov/
* **Alcoholics Anonymous (AA):** https://www.aa.org/
* **Narcotics Anonymous (NA):** https://na.org/
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